Make a mask, no sewing required. The CDC now recommends wearing face coverings in public to help prevent the spread of COVID-19. This easy step-by-step tutorial shows you a quick and easy way to make a washable one using a couple hair ties and a bandana. Watch more from Headspace: https://www.youtube.com/watch?v=LrH_m... Subscribe to the Headspace channel:
https://www.youtube.com/channel/UC3Jh... #Headspace #DIY #FaceMask If you’d like to learn how to meditate, you can get started for free, by downloading the Headspace app. To help support the health of your mind through the COVID-19 pandemic, we’ve also curated a collection of mindfulness and meditation content, called “Weathering the storm.”
This collection is available to everyone, member or not, and includes content like calming meditations, 10-day meditation courses, SOS sessions, at-home workouts, and more. http://hdspce.co/2GwxfER
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Out at the local market this afternoon, most people were wearing masks!16 points 10 comments submitted 18 days ago by suulia to r/SacramentoThere were only a few people not wearing masks. It's pretty cool to see people finally taking Covid-19 seriously.
Here's how to make an easy, no-sew face mask with materials you have at home: "or those of you inclined to add a vacuum HEPA filter to your DIY mask, Nasseri advises against it"